mindfulness Archives | ADD ADHD HSP

Gitte's life with ADD, dysthymic disorder and irritable bowel syndrome (PDS)

How I got my life with ADD, dysthymic disorder and PDS back on track

ByJochem (Administrator) 16 August 20191 September 2020

Received Life story by Gitte on her life with ADD, Dysthyme disorder and PDS (Irritable Bowel Syndrome) ADD, depression, youth care, psychologists and the Low FODMAP diet...

Andy Puddicombe: 10 'mindful' meditation minutes are enough

ByJochem (Administrator) 18 January 20134 September 2020

Meditation TIP As everyone knows, meditation is very useful when it comes to mentally unwinding. In the video below, Andy Puddicombe explains...

mindfulness

How I got my life with ADD, dysthymic disorder and PDS back on track

Andy Puddicombe: 10 'mindful' meditation minutes are enough

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