What I Changed About My Diet and Its Influence On My ADD, HSP and Overall Wellbeing
Nutrition, does it affect ADD, ADHD and HSP? I notice that more and more people are realising that nutrition has a huge impact on...
What helps me in my high sensitivity
Paying attention to your real needs My first guest blog was about 'survival tips' for High Sensitivity. A number of responses indicated that it is not so easy yet
Ingrid's intense life with Borderline and ADHD
Submitted life story of Ingrid on her life with ADHD and Borderline A long and arduous treatment process for Borderline which was later followed by the diagnosis of ADHD Since 1998, I was...
The older, the crazier | Fifty-something and ADHD!
ADHD in adults Being over fifty and then being diagnosed with ADHD. Well, what does that do to you?Not so long ago, someone asked me...
Small ?Survival Guide' for your High Sensitivity
Tools and tips for highly sensitive people Self-care is a key concept when learning to cope with your high sensitivity. Learning to feel where your body and mind need...
ADD and HSP, From hot to burnout!
AD(H)D or HSP and are you also always trying to live up to others' expectations? Since 2010, I have known that I have ADD, or AD(H)D...
Thinking, thinking, always thinking....
'Me' and my exhausting ADD brain At a certain point, things just don't go on, it seems like my head is full. New information,...
ADD / ADHD and reading books... drama or delight?
I always thought that due to poor concentration, people with ADD and ADHD had a huge aversion to reading books. Actually, it turns out...